Happy people are generally found to be healthy, sociable, flexible, creative, resilient, tolerant, and have a great capacity for love and forgiveness. It is interesting that something so simple remains so elusive for so many. True happiness is not related to external pleasure or consumption, but is a by-product of emotional intimacy, spiritual meaning, and unconditional love.
Until we become aware of our soul’s calling and develop a deep sense of self-compassion and soul-reliance, we will always feel like something is missing in our lives.
The Happy Sessions are based on an individual’s deep inner need for healing, inner meaning, and “soul-realization.” This life-altering weekend will crack you open and bring you back home within yourself where the real you lives, softening the edges of your hurt, your grief, your confusion. The program is designed to dive deep into the soul of your being, to reconnect with your body as the vehicle your soul chose for this human adventure, and to give you multiple invitations to let go of the old wounds that are holding you back from living the life you deeply desire. The meditations, conversations and exercises, all based on Anne's best selling book Be Feel Think Do, will support you in embodying your spirituality, at a cellular level, and in reconnecting with a life-force within that, when reignited, will awaken your body and your mind to a joy, a peace, and a freedom that will leave with you after the weekend.