The Emotional Belly

I delivered this presentation in December 2015 as part of the Wheat Belly Cruise program with Dr William Davis. I wanted to address the unconscious emotions that often sabotage our efforts at changing our eating habits. In this video, I share the story of how through self-healing I discovered a whole new dimension of myself, a place within where emotions and feelings want our love, attention, and understanding. When we pay attention, we liberate ourselves from so much suffering: emotional and physical.